Practical Tips For Patients Who Wear Dentures
Learning to eat with new dentures requires an adjustment period. The following tips will help you adapt to the new sensation. First, begin with soft foods like eggs, pasta, fish, cooked vegetables and pureed fruit. Gradually try to include foods that are more difficult to chew, like meat, seafood and raw vegetables. To make things easier, get into the habit of cutting your food into smaller pieces than usual. If your dentures tend to slip, apply a fixative to hold them in place. Fixatives also help prevent food from getting under your dentures.
To avoid infections and other complications, it is vital that you maintain your dentures properly. Regularly rinse your mouth with warm water or mouthwash to eliminate the bacteria in your salvia. When not wearing your dentures, soak them in a denture cleaning solution to prevent them from drying out and to maintain their original shape. However, before soaking them, it is important to carefully brush your dentures with a gentle toothpaste and soft bristle toothbrush. This will remove any leftover food particles prior to soaking.
Furthermore, some patients notice changes in how they articulate their words. It is perfectly normal for dentures to change and magnify a person’s tone of voice. However, rest assured that this impression seems worse to you than it actually is. If your dentures “snap” when you talk, try to speak more slowly and avoid movements that lift your lower denture. It can also be helpful to take a few minutes a day to practice, such as by reading out loud. The more you speak, the sooner you will grow accustomed to your new dentures.